Creamy Chicken Salad
6 servings
porsi2 hours 19 minutes
total waktuBahan-bahan
2 pounds skinless, boneless chicken breast halves
½ cup light mayonnaise
½ cup plain fat-free Greek yogurt
1 tablespoon fresh lemon juice
1 tablespoon white wine vinegar
1 tablespoon Dijon mustard
1 teaspoon honey
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
⅓ cup chopped celery
⅓ cup sweetened dried cranberries
7 tablespoons (about 2 ounces) coarsely chopped smoked almonds
6 cups mixed salad greens
Petunjuk
Fill a Dutch oven two-thirds full of water; bring to a boil.
Wrap each chicken breast half completely and tightly in heavy-duty plastic wrap. Add the chicken to boiling water. Cover and simmer for 20 minutes or until a thermometer registers 165°. Remove from pan, and let stand for 5 minutes. Unwrap chicken and shred; refrigerate for 30 minutes or until cold.
Combine mayonnaise and the next 7 ingredients (through black pepper) in a large bowl, stirring with a whisk until combined. Add chicken, 1/3 cup celery, cranberries, and almonds; toss well to coat. Cover and refrigerate for 1 hour. Serve over salad greens.
Catatan
Substitute grapes instead of craisins.
Nutrisi
Ukuran Porsi
-
Kalori
339
Total Lemak
13.6 g
Lemak Jenuh
1.9 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
95 mg
Natrium
525 mg
Total Karbohidrat
14.6 g
Serat Diet
2.8 g
Total Gula
-
Protein
39.5 g
6 servings
porsi2 hours 19 minutes
total waktu