Need To Try
ULTRA Crispy Air Fryer Chickpeas
4 servings
porsi5 minutes
waktu aktif20 minutes
total waktuBahan-bahan
19 oz can of chickpeas (drained and rinsed)
1 tablespoon olive oil
1/8 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon paprika
1/4 teaspoon cayenne (optional)
Petunjuk
Heat air fryer to 390°F / 200°C.
Drain and rinse chickpeas (no need to dry). Toss with olive oil and spices.
Dump the whole batch of chickpeas in the air fryer basket. Cook for 12-15 minutes, shaking a couple of times.
When chickpeas are cooked to your liking, remove from air fryer, taste and add more salt and pepper to taste.
Store in an open container.
Nutrisi
Ukuran Porsi
1 /4 batch
Kalori
251 kcal
Total Lemak
6 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
9 mg
Total Karbohidrat
36 g
Serat Diet
10 g
Total Gula
6 g
Protein
11 g
4 servings
porsi5 minutes
waktu aktif20 minutes
total waktu