Food
Sweet Potato Chickpea Cookies
Servings: 8 author: min
porsi5 minutes
waktu aktif15 minutes
total waktuBahan-bahan
1/2 cup (50g) rolled oats
1 cup (220g) cooked, mashed sweet potatoes, about 1 medium potato
1/2 cup (70g) chickpeas, rinsed and drained
1 teaspoon cinnamon
2 teaspoons chia seeds
Petunjuk
Preheat oven to 350 degrees Fahrenheit.
Add the oats to the food processor/blender first. Then add the rest of the ingredients except for chia seeds.
Blend until smooth.
Stir in chia seeds. Combine well.
Using a mini ice cream scooper or a spoon, transfer the batter to a lined or greased baking sheet. You'll end up with 8-9 cookies.
Wet your fingertips a little bit and gently push down the batter to flatten slightly.
Bake for 10 minutes. Let it cool completely.
Catatan
The batter is pretty thick and sticky. So when it comes time to flatten the cookies slightly, wet your fingertips a little bit (not too much!).
Be careful not to overcook. They just need to spend a little time in the oven to firm up.
These cookies are not very sweet but plenty sweet for babies, who have more tastebuds than us adults. If you’d like a little extra hint of sweetness, you can add maple syrup, banana, or unsweetened applesauce.
The batter is pretty thick and sticky. So when it comes time to flatten the cookies slightly, wet your fingertips a little bit (not too much!).
Be careful not to overcook. They just need to spend a little time in the oven to firm up.
These cookies are not very sweet but plenty sweet for babies, who have more tastebuds than us adults. If you’d like a little extra hint of sweetness, you can add maple syrup, banana, or unsweetened applesauce.
Serving suggestions: top with nut or seed butters, tahini, melted butter, etc. for extra protein and/or healthy fat
Store in an airtight container for 1-2 days or in the fridge for up to a week. Or you can freeze for up to 3 months.
Servings: 8 author: min
porsi5 minutes
waktu aktif15 minutes
total waktu