Savory Cottage Cheese Bowl
1 serving
porsi5 minutes
waktu aktif5 minutes
total waktuBahan-bahan
¾ cup low fat cottage cheese (I like Good Culture)
2 tablespoons minced chives or finely minced scallion greens (divided)
Freshly ground black pepper
½ cup sliced Persian cucumbers
½ medium bell pepper (seeded and chopped)
10 halved grape tomatoes
1 tablespoon chopped (roasted shelled pistachios)
Kosher salt
Petunjuk
In a small bowl, combine cottage cheese with 1 tablespoon chives and pepper, to taste.
Layer cucumbers, peppers and tomatoes on top then garnish with remaining 1 tablespoon chives and pistachios.
Sprinkle with a pinch of salt and pepper, to taste.
Nutrisi
Ukuran Porsi
1 bowl
Kalori
221 kcal
Total Lemak
8 g
Lemak Jenuh
3 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
23 mg
Natrium
624 mg
Total Karbohidrat
19 g
Serat Diet
4.5 g
Total Gula
13 g
Protein
25 g
1 serving
porsi5 minutes
waktu aktif5 minutes
total waktu