McGivern family recipes
Prawn Dumplings
4 servings
porsi20 minutes
waktu aktif35 minutes
total waktuBahan-bahan
olive oil
4 clove garlic
Asian greens
Broccoli
2 Carrot
4 cup boiling water
4 tsp chicken stock
1/4 cup oyster sauce
2 tablespoon (tbsp) soy sauce
2 packet udon noodles
1 packet Prawn & Chive Wonton
1 packet sesame oil blend
1 sachet mixed sesame seeds
Petunjuk
Boil the kettle.
Finely chop garlic.
Roughly chop Asian greens.
In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook broccoli & carrot mix, tossing, until tender, 4-6 minutes.
Add Asian greens and garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and set aside.
Add the boiling water (2 cups for 2 people / 4 cups for 4 people), chicken stock pot, oyster sauce and the soy sauce. Bring to the boil.
Add udon noodles and prawn & chive wontons, then cover with a lid.
Reduce to a simmer and cook until noodles and wontons are tender, 4-5 minutes.
In the last minute, gently stir noodles with a fork to separate. Stir in sesame oil blend.
Divide prawn wonton, prawns and udon noodle soup with garlicky veggies between bowls.
Top with mixed sesame seeds to serve. Enjoy!
Nutrisi
Ukuran Porsi
566
Kalori
642 kcal
Total Lemak
21.4 g
Lemak Jenuh
3.9 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
2974 mg
Total Karbohidrat
80.6 g
Serat Diet
12.9 g
Total Gula
13.4 g
Protein
26.4 g
4 servings
porsi20 minutes
waktu aktif35 minutes
total waktu