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Winters Family Meals

Chipotle Crema - Healthy, Easy & Delicious!

1 serving

porsi

7 minutes

waktu aktif

7 minutes

total waktu

Bahan-bahan

2 chipotle peppers (seeds removed)

1 cup Mexican crema (or nonfat plain Greek yogurt)

3 tsp freshly squeezed lime juice

¼ tsp garlic powder

¾ tsp kosher salt, or more to taste

Petunjuk

In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).

Blend until the chipotle pepper is pureed and incorporated well with the yogurt.

Taste and adjust the lime juice and salt as needed.

Nutrisi

Ukuran Porsi

2 Tbsp

Kalori

20 kcal

Total Lemak

-

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

1 mg

Natrium

31 mg

Total Karbohidrat

2 g

Serat Diet

-

Total Gula

1 g

Protein

3 g

1 serving

porsi

7 minutes

waktu aktif

7 minutes

total waktu
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