Lunch
Creamy Chicken & Pesto Wrap
Serves 1
porsi11 minutes
total waktuBahan-bahan
150g cooked Chicken Breast, diced
1 medium flour Tortilla Wrap
20g Pesto
1tsp dried Basil
1tsp Tomato Purée
40g Lightest Cream Cheese
30g Mozzarella, grated
Petunjuk
Simply combine your chicken breast, pesto, tomato purée, dried basil and cream cheese together in a bowl with a good pinch of salt, and then set aside.
Take your wrap, then sprinkle your mozzarella across the middle, before laying the chicken mix across the top and then fold up the wrap as if it was a Burrito.
Spray a pan with a little olive oil spray, and air fry at 195c for 10 to 12 minutes or until the outside is all golden and crispy; you can also pan fry it.
And that’s literally it! So good and it could not possibly be any easier - let me know if you try it Lovelies ♥️
Catatan
528 Calories & 50.4g of Protein
Nutrisi
Ukuran Porsi
-
Kalori
528
Total Lemak
-
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
-
Serat Diet
-
Total Gula
-
Protein
50.4
Serves 1
porsi11 minutes
total waktu