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Recipes To Make

One-Pan Roasted Chicken with Lemony White Beans

4 servings

porsi

20 minutes

waktu aktif

1 hour 5 minutes

total waktu

Bahan-bahan

2 (15-ounce) cans cannellini beans, (drained and rinsed)

2 shallots, (thinly sliced)

6 garlic cloves, (smashed)

1/2 cup pitted Castelvetrano olives, (torn in half)

1/2 cup dry white wine (or chicken broth)

1 large lemon, (zested, then thinly sliced, seeds removed)

1 tablespoon chopped fresh oregano leaves

2 teaspoons kosher salt, (divided)

1 teaspoon freshly ground black pepper, (divided)

1/2 teaspoon crushed red pepper flakes

6 to 8 bone-in, skin-on chicken thighs

2 tablespoons extra-virgin olive oil

Fresh basil leaves, (for serving)

Petunjuk

Preheat the oven to 425℉.

In a 9x13 baking dish, combine the cannellini beans, shallots, garlic cloves, olives, white wine, lemon, oregano, 1 teaspoon salt, 1/2 teaspoon black pepper, and red pepper flakes. Toss until well combined and spread into an even layer.

Pat the chicken thighs dry with a paper towel. Drizzle with olive oil and rub the oil into the chicken so that it is well coated. Nestle the chicken thighs, skin side up, into the beans. Season the skin with the remaining 1 teaspoon salt and 1/2 teaspoon black pepper.

Transfer to the oven and bake until the chicken is cooked through and golden brown, 45 to 50 minutes.

Let cool for 5 to 8 minutes, then garnish with fresh basil, serve, and enjoy!

Nutrisi

Ukuran Porsi

-

Kalori

615 kcal

Total Lemak

46 g

Lemak Jenuh

11 g

Lemak Tak Jenuh

31 g

Lemak Trans

0.2 g

Kolesterol

212 mg

Natrium

1602 mg

Total Karbohidrat

9 g

Serat Diet

3 g

Total Gula

2 g

Protein

37 g

4 servings

porsi

20 minutes

waktu aktif

1 hour 5 minutes

total waktu
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