Recipes To Make
Parmesan Roasted Cauliflower Bites
6 servings
porsi5 minutes
waktu aktif40 minutes
total waktuBahan-bahan
One whole head of Cauliflower
2 Tablespoons Olive Oil
1 teaspoon Garlic Powder
1 teaspoon Dried Oregano
Salt (to taste)
Pepper (to taste)
1/4 to 1/2 cup Grated Parmesan Cheese
Dried Parsley
Petunjuk
Preheat oven to 450°. Wash and trim off woody stems of Cauliflower. Cut the cauliflower into steaks or chunks. Trim the stems off and simply pull the florets into smaller pieces and place in a large bowl.
Add in the olive oil, garlic powder, oregano, salt, pepper and parsley. Mix well. Place in a single layer on a sheet pan. Bake at 450 and check every 10 minutes. Check until they reach the desired level of brown. Should take between 20- 30 minutes.
Once at your desired level of browning, remove from oven and sprinkle with parmesan cheese and toss. Bake another 3-5 minutes until golden brown. Serve
Nutrisi
Ukuran Porsi
-
Kalori
74 kcal
Total Lemak
6 g
Lemak Jenuh
1 g
Lemak Tak Jenuh
4 g
Lemak Trans
-
Kolesterol
2 mg
Natrium
149 mg
Total Karbohidrat
5 g
Serat Diet
2 g
Total Gula
2 g
Protein
2 g
6 servings
porsi5 minutes
waktu aktif40 minutes
total waktu