Umami
Umami

Veggies Plus Salads

Sautéed arugula

4 servings

porsi

1 minute

waktu aktif

4 minutes

total waktu

Bahan-bahan

6 ounces arugula

1/2 tablespoon butter

1/2 tablespoon olive oil

1 clove garlic (minced)

1/2 teaspoon salt

1/4 teaspoon pepper

Petunjuk

Add the butter and olive oil to a large non-stick skillet or pan.

Once hot, add the garlic, then the arugula, salt, and pepper, and saute for 2-3 minutes, or until wilted.

Nutrisi

Ukuran Porsi

-

Kalori

40 kcal

Total Lemak

3 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

314 mg

Total Karbohidrat

2 g

Serat Diet

1 g

Total Gula

-

Protein

1 g

4 servings

porsi

1 minute

waktu aktif

4 minutes

total waktu
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