Umami
Umami

Winters Family Meals

Pumpkin Peanut Butter Board.

6 servings

porsi

5 minutes

waktu aktif

5 minutes

total waktu

Bahan-bahan

½ cup smooth peanut butter

½ cup 100% canned pumpkin puree

¼ cup maple syrup

½ tsp pumpkin pie spice

½ tsp kosher salt

Optional dippers: apple and pear slices and graham crackers

Petunjuk

Mix peanut butter with pumpkin puree in a bowl until well combined. Add maple syrup, pumpkin pie spice and kosher salt and mix until slightly thickened and well blended. (Makes about 1¼ cups.)

Smooth spread over the center of a cutting board using a rubber spatula, flat knife or spoon, making decorative waves. Scatter sturdy slices of fruit (I love apple and pear slices), along with graham cracker squares around the perimeter.

Nutrisi

Ukuran Porsi

-

Kalori

180 kcal

Total Lemak

11 g

Lemak Jenuh

1.5 g

Lemak Tak Jenuh

9.5 g

Lemak Trans

-

Kolesterol

-

Natrium

230 mg

Total Karbohidrat

15 g

Serat Diet

2 g

Total Gula

10 g

Protein

5 g

6 servings

porsi

5 minutes

waktu aktif

5 minutes

total waktu
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