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Winters Family Meals

Thai-Inspired Coleslaw with Peanut Sauce

6 servings

porsi

5 minutes

waktu aktif

10 minutes

total waktu

Bahan-bahan

4 cups shredded cabbage (white and purple (or 12 to 14-ounce prepackaged coleslaw mix)

1 cup shredded carrots (or matchstick carrots)

1 red bell pepper (cut into thin strips)

1 cup shell-off frozen edamame (thawed)

2 to 4 scallions (chopped)

½ cup chopped cilantro (optional)

½ cup peanuts (roughly chopped)

1 to 2 tablespoons sesame seeds (optional)

⅓ cup creamy peanut butter (softened*)

2 tablespoons reduced sodium soy sauce

1 tablespoon rice vinegar

1 ½ tablespoon honey

¼ teaspoon garlic powder

1 ½ teaspoons ginger powder

3 tablespoons water

Sriracha (optional for heat)

Petunjuk

Add the coleslaw ingredients (except optional sesame seeds) to a large mixing bowl and toss. Set aside.

In a separate smaller bowl, prepare the dressing by adding all ingredients (except water) and mixing until it becomes thick and smooth. Add in the 3 tablespoons of water and stir until you create a creamy dressing consistency. If you’d like a thinner consistency, add an additional tablespoon of water. Add a squirt of Sriracha sauce for heat, if you’d like (see notes below).

Pour the dressing over the coleslaw and toss until the mixture is well coated in peanut sauce. Cover and refrigerate for 30 minutes before serving to meld the flavors. Before serving, give it a good stir, then taste and add a dash of salt and pepper if needed. Garnish with additional peanuts and optional sesame seeds and dig in!

Nutrisi

Ukuran Porsi

1 cup

Kalori

230 kcal

Total Lemak

14 g

Lemak Jenuh

2.5 g

Lemak Tak Jenuh

11.5 g

Lemak Trans

-

Kolesterol

-

Natrium

270 mg

Total Karbohidrat

18 g

Serat Diet

4 g

Total Gula

10 g

Protein

10 g

6 servings

porsi

5 minutes

waktu aktif

10 minutes

total waktu
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