Groll Family Recipies
Fluffy Pumpkin Zucchini Muffins (Gluten-free)
12 servings
porsi10 minutes
waktu aktif35 minutes
total waktuBahan-bahan
1 cup pumpkin puree
1/2 cup coconut oil (melted and slightly cooled)
1/2 cup maple syrup
2 large eggs (beaten)
3/4 cup shredded zucchini (about 1 medium zucchini)
1 cup gluten-free flour
1 tbsp pumpkin spice
1 tsp baking soda
1/4 tsp baking powder
1/4 tsp sea salt
1/3 cup chocolate chips (use Enjoy Life if dairy free)
Petunjuk
Preheat oven to 425 degrees.
Lightly spray muffin liners with coconut oil and place into muffin tray.
Combine dry ingredients and mix well.
Separately, mix together the pumpkin, zucchini, coconut oil, maple syrup, and eggs until well incorporated.
Stir in chocolate chips. In parts, add in dry ingredients until just moistened.
Using an ice cream scoop, fill muffin cups 3/4 way full. Bake for 5 minutes then reduce the heat to 350 F and bake for an additional 15-20 minutes (depending on your pan and oven) until the center of the muffin is lightly browned and a toothpick comes out clean from the center.
Nutrisi
Ukuran Porsi
1 muffin
Kalori
202 kcal
Total Lemak
11.7 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
22.3 g
Serat Diet
-
Total Gula
-
Protein
2.8 g
12 servings
porsi10 minutes
waktu aktif35 minutes
total waktu