Untried Recipes
No-Bake Dark Chocolate Oatmeal Cookie Bars
16 servings
porsi10 minutes
waktu aktif10 minutes
total waktuBahan-bahan
2 cups old-fashion oats
1 cup roasted cashews
1 cup plump Medjool dates, split and pitted
3/4 cup creamy peanut butter, warmed
2 teaspoons vanilla extract
1/4 cup ground flax/and or shelled hemp seeds (optional)
20 ounces semi-sweet/dark chocolate melted
flaky sea salt (optional)
Petunjuk
1. Line a 9×9 inch square pan with parchment paper.2. In a food processor/blender, blend together all ingredients except the chocolate until the dough comes together. Press the dough into the prepared pan.3. Freeze for 10 minutes just to start the chilling. Pour over the chocolate. Sprinkle with sea salt (if desired).4. Chill in the fridge until firm, at least 1-2 hours. Cut into bars. Enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
367 kcal
Total Lemak
-
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
-
Serat Diet
-
Total Gula
-
Protein
-
16 servings
porsi10 minutes
waktu aktif10 minutes
total waktu