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Black Bean Salsa Recipe

6 servings

porsi

10 minutes

waktu aktif

10 minutes

total waktu

Bahan-bahan

2 15-ounce can black beans (, drained and rinsed)

½ cup frozen corn (thawed)

1 4 ounce can diced green chiles

2 tomatoes (diced)

1 red onion (chopped)

1 jalapeño (finely chopped)

¼ cup cilantro (chopped)

2 tablespoons lime juice

1 teaspoon cumin

½ teaspoon salt

¼ teaspoon black pepper

Tortilla chips (for serving)

Petunjuk

Place the beans, corn, chiles, tomatoes, onions, jalapeno peppers and cilantro in a large bowl. Squeeze the lime juice on top, season with cumin, salt and pepper and toss gently to combine.

Enjoy immediately at room temperature, or cover and refrigerate until cool, about 1 hour.

Serve with your favorite tortilla chips or top of tacos, salads and bowls.

Nutrisi

Ukuran Porsi

-

Kalori

219 kcal

Total Lemak

1 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

200 mg

Total Karbohidrat

41 g

Serat Diet

14 g

Total Gula

2 g

Protein

14 g

6 servings

porsi

10 minutes

waktu aktif

10 minutes

total waktu
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