Umami
Umami

Dinner Recipes

Chicken Parm Meatball Skillet

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

1 lb. ground chicken

1/2 c. bread crumbs

1/4 c. freshly grated Parmesan

2 tbsp. freshly chopped parsley, plus more for garnish

4 cloves garlic, minced

1 large egg

Kosher salt

Freshly ground black pepper

3 tbsp. extra-virgin olive oil

1 (28-oz.) can crushed tomatoes

1 tsp. crushed red pepper flakes

1 1/2 c. shredded mozzarella

Petunjuk

Garnish with parsley before serving.

Nutrisi

Ukuran Porsi

-

Kalori

2229

Total Lemak

134 g

Lemak Jenuh

48 g

Lemak Tak Jenuh

-

Lemak Trans

0 g

Kolesterol

734 mg

Natrium

3773 mg

Total Karbohidrat

91 g

Serat Diet

19 g

Total Gula

39 g

Protein

158 g

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu
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