Lunches + Dinners
Arayes (Crispy Meat Stuffed Pitas)
4 servings
porsi5 minutes
waktu aktif20 minutes
total waktuBahan-bahan
1 lb ground beef
1/3 cup feta cheese, (crumbled)
3 cloves garlic, (minced)
1 tbs olive oil
2 tbs fresh parsley, (chopped)
1 tsp each salt, garlic powder, onion powder + paprika
1/2 tsp cumin + coriander
1/4 tsp each cayenne, cinnamon + dried mint
1/8 tsp ground cloves
black pepper, (to taste)
4 pita breads, (about 6 inch diameter)
optional dip: lazy tzatziki
serve with: lemon wedges
Petunjuk
To a large bowl, add the ground beef, crumbled feta, garlic, olive oil, all the spices and parsley and mix together with your hands until combined. Form 8 equal half moon shaped thin 'patties'. Cut the pitas in half, fill with the meat patties and spread out evenly.
Preheat a skillet over medium heat and add in a drizzle of olive oil. Cook the arayes for 4-5 minutes per side, or until the meat is cooked through. Don't forget to sear the open meat side too! Make sure to keep the heat on medium or medium low.
Nutrisi
Ukuran Porsi
-
Kalori
510 kcal
Total Lemak
30 g
Lemak Jenuh
11 g
Lemak Tak Jenuh
14 g
Lemak Trans
1 g
Kolesterol
92 mg
Natrium
520 mg
Total Karbohidrat
33 g
Serat Diet
1 g
Total Gula
0.04 g
Protein
27 g
4 servings
porsi5 minutes
waktu aktif20 minutes
total waktu