Frozen Greek Yogurt Blueberry Treats

• porsi: 4 servings
• waktu aktif: 10 minutes
• total waktu: 6 hours 10 minutes

Bahan-bahan

2 cups Blueberries

2 cups Greek Yogurt

2 tbsp Sugar Alternative

Petunjuk

Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)

Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).

Fill each cup/mold halfway with your blend.

Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.

Punch a hole in the foil/wrap and then place your stick into that hole.

Freeze for 5-6 hours prior to serving

Nutrisi

• Ukuran Porsi: 1 g
• Kalori: 106 kcal
• Kolesterol: 5 mg
• Natrium: 36 mg
• Total Karbohidrat: 15 g
• Serat Diet: 1 g
• Total Gula: 11 g
• Protein: 10 g