Black Family Recipes
Turkey Bean Joes
6 servings
porsi30 minutes
total waktuBahan-bahan
1 Pound Ground turkey
1 Cup Onions chopped
1/2 Cup Catsup
1 Tablespoon Prepared mustard
1 Teaspoon horseradish
1 15-oz can vegetarian beans
1 15-oz can kidney beans rinsed and drained
6 6" sandwich buns split and toasted
6 Strips TURKEY BACON cooked and crumbled
Petunjuk
1. In medium non-stick skillet, over medium-high heat, saute turkey and onion 5 to 7 minutes, or until turkey is no longer pink. Drain and return mixture to skillet.
2. Stir in catsup, mustard, horseradish and both types of beans; bring to boil. Reduce heat to low, cover and simmer 10 to 15 minutes, until mixture is heated throughout.
3. Serve over toasted buns, garnished with crumbled bacon.
Nutrisi
Ukuran Porsi
1 1 Serving (296g)
Kalori
358
Total Lemak
10.913559047 g
Lemak Jenuh
3.20272291916667 g
Lemak Tak Jenuh
-
Lemak Trans
0.859661731500001 g
Kolesterol
76.5791734166667 mg
Natrium
1965.08056816667 mg
Total Karbohidrat
36.51424375 g
Serat Diet
4.63202098742127 g
Total Gula
31.8822227625787 g
Protein
30.4957035748333 g
6 servings
porsi30 minutes
total waktu