Umami
Umami

Sarah’s Recipe Book

Cottage cheese cookie dough high protein

7 servings

porsi

5 minutes

waktu aktif

5 minutes

total waktu

Bahan-bahan

8 oz cottage cheese

2/3 cup almond flour

a pinch of salt

1 scoop vanilla protein powder

1 tsp vanilla extract

2 tbsp maple syrup

1/2 cup chocolate chunks

Petunjuk

To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.

Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.

Fold in the chocolate chips or chunks and enjoy!

Nutrisi

Ukuran Porsi

-

Kalori

196 kcal

Total Lemak

12 g

Lemak Jenuh

4 g

Lemak Tak Jenuh

2.2 g

Lemak Trans

0.01 g

Kolesterol

15 mg

Natrium

115 mg

Total Karbohidrat

15 g

Serat Diet

2 g

Total Gula

9 g

Protein

9 g

7 servings

porsi

5 minutes

waktu aktif

5 minutes

total waktu
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