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BudgetBytes Recipes

Easy Oven Roasted Broccoli

side

4 servings

porsi

5 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

2 lbs. broccoli ($2.98)

2 Tbsp olive oil ($0.32)

1/4 tsp salt* ($0.02)

1/4 tsp pepper* ($0.02)

Petunjuk

Preheat the oven to 400ºF. Wash and chop the broccoli into bite-sized florets.

Spread the florets out over a large baking sheet lined with parchment paper (you can skip the parchment if you want extra browning). Drizzle the olive oil over top, then sprinkle with salt and pepper. Toss the broccoli until it is fully and evenly coated in oil.

Roast the broccoli for 20-25 minutes, or until it has achieved the level of browning you desire, stirring once after about 15 minutes of roasting. Total roasting time may vary depending on the size of your florets and the type of baking sheet used (darker surfaces brown faster).

Nutrisi

Ukuran Porsi

-

Kalori

138.5 kcal

Total Lemak

7.83 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

281.9 mg

Total Karbohidrat

14.95 g

Serat Diet

5.85 g

Total Gula

-

Protein

6.35 g

4 servings

porsi

5 minutes

waktu aktif

30 minutes

total waktu
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