Crosbie Fowler Cooking
Minestrone soup
8 servings
porsi1 hour 20 minutes
total waktuBahan-bahan
1 clove of garlic
1 red onion
2 carrots
2 sticks of celery
1 courgette
1 small leek
1 large potato
1 x 400g tin of cannellini beans
2 rashers of higher-welfare smoked streaky bacon
olive oil
½ teaspoon dried oregano
1 fresh bay leaf
2 x 400g tins of plum tomatoes
1 litre organic vegetable stock
1 large handful of seasonal greens, such as savoy cabbage, curly kale, chard
100g wholemeal pasta
optional: ½ a bunch of fresh basil
Parmesan cheese
Petunjuk
-
Nutrisi
Ukuran Porsi
-
Kalori
175
Total Lemak
-
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
-
Serat Diet
-
Total Gula
-
Protein
-
8 servings
porsi1 hour 20 minutes
total waktu