Breads/Buns
Quick Injera
12 servings
porsi10 minutes
waktu aktif1 hour 40 minutes
total waktuBahan-bahan
1 cup Teff flour*
½ cup All purpose flour
1 teaspoon Instant yeast
½ teaspoon Sea salt
¼ teaspoon Baking soda
2 cups Warm water
1 tablespoon Apple Cider Vinegar
Petunjuk
Whisk
In a large mixing bowl, combine teff flour, all purpose flour, instant yeast, salt and baking soda. Mix well. Stir in apple cider vinegar and warm water. Whisk vigorously into a smooth batter without lumps. Cover and set aside for 1 hour in a warm spot.
Cook
Preheat a 9" non-stick or cast-iron skillet on medium-high heat for 5 minutes. Lightly spray the skillet with cooking spray. Pour ¼ cup of the batter on the outside of the hot pan and work in a spiral toward the center. Tilt the pan to fill in any holes. Immediately cover the pan with a loose-fitting lid and let the injera cook for 2~3 minutes.
Stack
Injera is done when the top is no longer shiny or wet and feels firm to touch. Transfer the cooked injera to a plate and cover immediately with a kitchen towel or a plastic wrap. Repeat with the remaining batter.Stack the injera on top of each other. Keep them covered to keep them moist and soft.
Nutrisi
Ukuran Porsi
1 Injera
Kalori
59 kcal
Total Lemak
1 g
Lemak Jenuh
1 g
Lemak Tak Jenuh
2 g
Lemak Trans
-
Kolesterol
-
Natrium
124 mg
Total Karbohidrat
12 g
Serat Diet
2 g
Total Gula
1 g
Protein
2 g
12 servings
porsi10 minutes
waktu aktif1 hour 40 minutes
total waktu