Snacks - High Protein
Lemon Coconut Protein Balls
12 servings
porsi10 minutes
waktu aktif10 minutes
total waktuBahan-bahan
1 cup rolled oats
1/2 cup vanilla protein powder
1/2 cup shredded coconut
2 tbsp honey or maple syrup
1 tsp lemon zest
2 tbsp lemon juice
Petunjuk
Mix oats, protein powder, and shredded coconut in a bowl.
Add honey, lemon zest, and lemon juice. Stir to combine.
Roll into small balls and coat with shredded coconut if desired.
Refrigerate for 15-20 minutes until firm.
Store in an airtight container in the fridge for up to one week.
Nutrisi
Ukuran Porsi
1 protein ball
Kalori
120
Total Lemak
6g
Lemak Jenuh
4g
Lemak Tak Jenuh
2g
Lemak Trans
0g
Kolesterol
0mg
Natrium
10mg
Total Karbohidrat
12g
Serat Diet
2g
Total Gula
5g
Protein
8g
12 servings
porsi10 minutes
waktu aktif10 minutes
total waktu