Umami
Umami

Delish) 41 Fabulous Fish

Grilled Halibut

4 servings

porsi

5 minutes

waktu aktif

20 minutes

total waktu

Bahan-bahan

4 (4-6-oz.) halibut steaks

2 tbsp. extra-virgin olive oil

Kosher salt

Freshly ground black pepper

1 mango, diced

1 red pepper, finely chopped

1/2 red onion, diced

1 jalapeno, minced

1 tbsp. freshly chopped cilantro

Juice of 1 lime

Kosher salt

Freshly ground black pepper

Petunjuk

Preheat grill to medium-high and brush halibut with oil on both sides then season with salt and pepper.

Grill halibut until cooked through, about 5 minutes per side.

Nutrisi

Ukuran Porsi

-

Kalori

265

Total Lemak

9 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

-

Lemak Trans

0 g

Kolesterol

69 mg

Natrium

698 mg

Total Karbohidrat

16 g

Serat Diet

3 g

Total Gula

14 g

Protein

28 g

4 servings

porsi

5 minutes

waktu aktif

20 minutes

total waktu
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