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Steph’s Foods

Brown Sugar Glazed Carrots

5 servings

porsi

10 minutes

waktu aktif

35 minutes

total waktu

Bahan-bahan

1 kg / 2 lb carrots (, peeled, Note 1)

1/4 cup (40g) brown sugar (, loosely packed, Note 2)

2 garlic cloves (, minced)

2 tbsp butter (30g) (, melted, or olive oil)

1 tbsp olive oil

½ tsp salt

¼ tsp black pepper

Parsley (, for garnish, optional)

Petunjuk

Preheat oven to 220C/425F (standard) or 200C/400F (fan).

Cut carrot on the diagonal into 4cm / 1.75” lengths. Halve thicker end so they are all roughly the same width.

Toss in a bowl with sugar, butter, garlic, oil, salt and pepper. Pour onto tray, spread out.

Roast 15 minutes. Toss, then roast a further 10 minutes until soft and caramelised on the edges with plenty of glaze left on the tray.

Toss carrots in the glaze, sprinkle with parsley if using. Serve warm.

Nutrisi

Ukuran Porsi

-

Kalori

191 kcal

Total Lemak

7 g

Lemak Jenuh

3 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

12 mg

Natrium

414 mg

Total Karbohidrat

30 g

Serat Diet

5 g

Total Gula

20 g

Protein

2 g

5 servings

porsi

10 minutes

waktu aktif

35 minutes

total waktu
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