Umami
Umami

Zup Family Recipies

Chicken for Caesar Salad

2 servings

porsi

30 minutes

waktu aktif

45 minutes

total waktu

Bahan-bahan

2 chicken breasts

2 1/2 teaspoons oil

1/2 teaspoon garlic powder

1/4 teaspoon basil

1/4 teaspoon oregano

1/4 teaspoon fresh ground black pepper

1/4 teaspoon paprika

1/4 teaspoon kosher salt

1/8 teaspoon hickory liquid smoke

Petunjuk

Mix spices and oil together and leave for the flavors to bloom for ~15-30 minutes.

Baste chicken with oil/spices, leave to soak in 15-30 minutes.

Cook on the stove, med hi, until done. (145-155 with a digital thermometer).

Cut into pieces and place over romaine lettuce mixed with your favorite caesar dressing.

Top with fresh black pepper and fresh grated parmesan or romano cheese.

Nutrisi

Ukuran Porsi

-

Kalori

303.4

Total Lemak

19.1

Lemak Jenuh

4.6

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

92.8

Natrium

310.1

Total Karbohidrat

0.9

Serat Diet

0.3

Total Gula

0.1

Protein

30.4

2 servings

porsi

30 minutes

waktu aktif

45 minutes

total waktu
Mulai Memasak

Siap untuk mulai memasak?

Kumpulkan, sesuaikan, dan bagikan resep dengan Umami. Untuk iOS dan Android.