Soups/Stews/Chilis
Spicy Mexican Chicken Soup
4 servings
porsi5 minutes
waktu aktif35 minutes
total waktuBahan-bahan
1 tbsp extra virgin olive oil or avocado oil
1 onion (finely diced)
3 garlic cloves (minced)
1 jalapeño pepper or serrano pepper (minced)
1 lb chicken breast
1 red bell pepper (diced)
1 15 ounce-can black beans
1 15 ounce-can corn
2 cups chicken broth
2 cups tomato passata
2 tsp chili powder
1 tsp paprika powder
½ tsp ground cumin
½ tsp curry powder
salt and pepper (to taste)
toppings, e.g. fresh cilantro, avocado, shredded cheese, tortilla chips, lime wedges for serving (optional)
Petunjuk
Preheat the oil in a pot over medium heat. Then, sauté the onion, garlic and jalapeño pepper until the onion is translucent.
Add the remaining ingredients to the pot. Bring the soup to a boil, then reduce the heat, cover the pot and let the soup simmer for 25 minutes.
Next, take the chicken breast out of the pot and shred it using two forks. Add the shredded chicken back to the pot.
Add more spices if needed. Serve with your favorite toppings and lime wedges. Enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
441 kcal
Total Lemak
9 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
-
Lemak Trans
1 g
Kolesterol
73 mg
Natrium
590 mg
Total Karbohidrat
55 g
Serat Diet
14 g
Total Gula
8 g
Protein
39 g
4 servings
porsi5 minutes
waktu aktif35 minutes
total waktu