Lunch
Episode 1 of 40:10 in 600 - Tomato Soup
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porsi-
total waktuBahan-bahan
400g chopped tomatoes
1/2 tin caneleili beans
150-200g cottage cheese (depending on brand - I used 150g)
2 slices of bread (Ideally wholegrain for more fibre and protein)
5g honey
Splash of vinegar
Seasonings:
Salt + pepper ,
1/2 chicken or veggie stock cube
Smoked Paprika, cumin, garlic granules
thyme, oregano or any herb you like
A bit of ginger or chilli if you want some spice
Petunjuk
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porsi-
total waktu