Kyle’s Kitchen
Creamy Avocado Dressing
8 servings
porsi5 minutes
waktu aktif5 minutes
total waktuBahan-bahan
1/2 cup ripe avocado (smush into cup to measure, or estimate - 1/2 medium avo)
3 tbsp extra virgin olive oil
3 tbsp sour cream or yogurt (Greek or plain, unsweetened - OPTIONAL, Note 1)
2 tbsp lemon juice
1 garlic clove, small (, minced using garlic crusher, Note 2)
4 tbsp water (to thin out, it's very rich!)
1/2 tsp salt
1/4 tsp black pepper
See Note 3
Petunjuk
Place all ingredients into a Nutribullet or small food processor and blitz until smooth. (Inc Extra Flavouring Options)
Use water to thin to just pourable consistency (so it's not super gloopy and thick).
Taste and add the following to taste: salt, pepper, lemon, oil. Use as salad dressing!
Keeps 3 days in the fridge without going brown. See Note 3 for how to keep even longer!
Nutrisi
Ukuran Porsi
-
Kalori
71 kcal
Total Lemak
8 g
Lemak Jenuh
1 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
2 mg
Natrium
150 mg
Total Karbohidrat
1 g
Serat Diet
1 g
Total Gula
1 g
Protein
1 g
8 servings
porsi5 minutes
waktu aktif5 minutes
total waktu