World's Best Honey Garlic Pork Chops

• porsi: 6 servings
• waktu aktif: 10 minutes
• total waktu: 30 minutes

Bahan-bahan

½ cup ketchup

2 ⅔ tablespoons honey

2 tablespoons low-sodium soy sauce

2 cloves garlic, crushed

6 (4 ounce) (1-inch thick) pork chops

Petunjuk

Preheat grill for medium heat and lightly oil the grate. Gather ingredients.

Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.

Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Serve hot and enjoy!

Nutrisi

• Kalori: 290 kcal
• Total Lemak: 13 g
• Lemak Jenuh: 4 g
• Lemak Tak Jenuh: 0 g
• Kolesterol: 95 mg
• Natrium: 419 mg
• Total Karbohidrat: 14 g
• Serat Diet: 0 g
• Total Gula: 12 g
• Protein: 30 g