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Bolig Family Recipes

Air Fryer Chicken Thighs

4 servings

porsi

2 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

1 1/2 tsp. seasoned salt

1/2 tsp. ground black pepper

1/2 tsp. paprika

1/2 tsp. Italian seasoning

4 bone-in, skin on chicken thighs (about 2 1/4 lb.)

Nonstick cooking spray

Petunjuk

In a small bowl, combine the salt, pepper, paprika, and Italian seasoning. Sprinkle all over both sides of the chicken thighs.

Spray the base of the air fryer basket with nonstick cooking spray. Place the chicken thighs skin-side down in the basket. Cook at 375°F for 18 minutes.

Turn the chicken thighs skin-side up and spray all over the top with nonstick cooking spray. Cook at 400°F until the skin is crispy and golden and the interior temperature of the thighs is at least 160°F, about 10 minutes more.

Nutrisi

Ukuran Porsi

-

Kalori

424

Total Lemak

32 g

Lemak Jenuh

8 g

Lemak Tak Jenuh

-

Lemak Trans

0 g

Kolesterol

175 mg

Natrium

603 mg

Total Karbohidrat

1 g

Serat Diet

0 g

Total Gula

0 g

Protein

30 g

4 servings

porsi

2 minutes

waktu aktif

30 minutes

total waktu
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