Bolig Family Recipes
Air Fryer Chicken Thighs
4 servings
porsi2 minutes
waktu aktif30 minutes
total waktuBahan-bahan
1 1/2 tsp. seasoned salt
1/2 tsp. ground black pepper
1/2 tsp. paprika
1/2 tsp. Italian seasoning
4 bone-in, skin on chicken thighs (about 2 1/4 lb.)
Nonstick cooking spray
Petunjuk
In a small bowl, combine the salt, pepper, paprika, and Italian seasoning. Sprinkle all over both sides of the chicken thighs.
Spray the base of the air fryer basket with nonstick cooking spray. Place the chicken thighs skin-side down in the basket. Cook at 375°F for 18 minutes.
Turn the chicken thighs skin-side up and spray all over the top with nonstick cooking spray. Cook at 400°F until the skin is crispy and golden and the interior temperature of the thighs is at least 160°F, about 10 minutes more.
Nutrisi
Ukuran Porsi
-
Kalori
424
Total Lemak
32 g
Lemak Jenuh
8 g
Lemak Tak Jenuh
-
Lemak Trans
0 g
Kolesterol
175 mg
Natrium
603 mg
Total Karbohidrat
1 g
Serat Diet
0 g
Total Gula
0 g
Protein
30 g
4 servings
porsi2 minutes
waktu aktif30 minutes
total waktu