New Recipes
Lucky's Quickie Chickie
2 servings
porsi10 minutes
waktu aktif20 minutes
total waktuBahan-bahan
2 teaspoons olive oil
6 ounces chicken tenderloin strips
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 tablespoons chopped fresh basil
1 ½ teaspoons honey
1 ½ teaspoons balsamic vinegar, or more to taste
Petunjuk
Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.
Nutrisi
Ukuran Porsi
-
Kalori
157 kcal
Total Lemak
7 g
Lemak Jenuh
1 g
Lemak Tak Jenuh
0 g
Lemak Trans
-
Kolesterol
49 mg
Natrium
334 mg
Total Karbohidrat
5 g
Serat Diet
0 g
Total Gula
5 g
Protein
18 g
2 servings
porsi10 minutes
waktu aktif20 minutes
total waktu