Recipes
Moroccan Chickpea Carrot Salad
4 servings
porsi10 minutes
waktu aktif10 minutes
total waktuBahan-bahan
1 cup cooked quinoa
6-8 cups arugula
2 cups chopped carrots (about 4 medium carrots)
2 cups chickpeas (cooked or canned)
1 medium cucumber
1/2 cup chopped dates (about 4 large dates)
1/2 cup crumbled feta (optional - don't usually include)
fresh mint (optional)
1/4 cup olive oil
1/2 medium lemon (juiced)
2 Tbsp honey
salt/pepper (to taste)
1/2 tsp cumin
1/2 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp chili powder
1/2 tsp minced garlic
Petunjuk
Combine Salad Ingredients
Toss the salad ingredients together in a large bowl (with the exception of the feta and mint).
Mix Dressing Ingredients
Mix the ingredients for the dressing together in a salad dressing shaker or mason jar.
Pour Dressing Over Salad
Pour the desired amount of dressing over the salad.
Serve with crumbled feta and freshly chopped mint (optional)!
Catatan
Doesn't need feta
Nutrisi
Ukuran Porsi
-
Kalori
471 kcal
Total Lemak
25 g
Lemak Jenuh
6 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
17 mg
Natrium
500 mg
Total Karbohidrat
56 g
Serat Diet
10 g
Total Gula
27 g
Protein
12 g
4 servings
porsi10 minutes
waktu aktif10 minutes
total waktu