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Trial Recipes

Creamy Bow Tie Pasta

4 servings

porsi

15 minutes

total waktu

Bahan-bahan

16 ounces bow tie pasta (farfalle, save ½ cup pasta water)

2 ¼ cups light cream

1 ½ cups chicken broth (not reduced sodium)

1 ½ tablespoons cornstarch

1 ½ tablespoons butter

3 cloves garlic (minced)

1 ½ teaspoons Italian seasoning

½ cup oil-packed sundried tomatoes (drained and diced)

1 ½ cups fresh spinach (slightly chopped, or baby spinach)

¾ cup shredded Parmesan cheese (plus extra for garnish)

¼ teaspoon salt and black pepper (to taste)

Petunjuk

Combine cream, broth, and cornstarch in a bowl. Set aside.

Bring a large pot of salted water to a boil. Add pasta and cook until al dente (firm). Reserve ½ cup pasta water and drain pasta well. Do not rinse.

While pasta is cooking, melt butter in a large saucepan over medium-high heat. Add garlic and Italian seasoning and cook just until fragrant, about 1 minute.

Stir the broth mixture and add to the saucepan with sundried tomatoes. Simmer for 3 minutes or until slightly thickened.

Reduce heat to medium-low and add bow ties, 3 tablespoons of pasta water, spinach, and parmesan cheese. Cook 2-3 minutes or until sauce has thickened and is heated through, adding more pasta water if needed.

Season with additional salt and pepper to taste. Garnish with fresh basil and parmesan if desired.

Nutrisi

Ukuran Porsi

1.75 cups

Kalori

783 kcal

Total Lemak

34 g

Lemak Jenuh

19 g

Lemak Tak Jenuh

12 g

Lemak Trans

0.2 g

Kolesterol

101 mg

Natrium

737 mg

Total Karbohidrat

95 g

Serat Diet

5 g

Total Gula

4 g

Protein

25 g

4 servings

porsi

15 minutes

total waktu
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