Lunch Recipes
Best Turkey Burgers
12 servings
porsi15 minutes
waktu aktif30 minutes
total waktuBahan-bahan
3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper
Petunjuk
Gather all ingredients.
Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl.
Form into 12 patties.
Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Serve hot and enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
184 kcal
Total Lemak
10 g
Lemak Jenuh
3 g
Lemak Tak Jenuh
0 g
Lemak Trans
-
Kolesterol
90 mg
Natrium
355 mg
Total Karbohidrat
2 g
Serat Diet
0 g
Total Gula
0 g
Protein
21 g
12 servings
porsi15 minutes
waktu aktif30 minutes
total waktu