New Recipes
Emergency Chicken
2 servings
porsi5 minutes
waktu aktif15 minutes
total waktuBahan-bahan
1 tablespoon butter
⅔ cup barbeque sauce
1 tablespoon Worcestershire sauce
⅔ teaspoon garlic powder
1 ½ pounds skinless, boneless chicken pieces - cut into 1/2-inch strips
Petunjuk
Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat.
Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.
Nutrisi
Ukuran Porsi
-
Kalori
530 kcal
Total Lemak
13 g
Lemak Jenuh
6 g
Lemak Tak Jenuh
0 g
Lemak Trans
-
Kolesterol
191 mg
Natrium
1201 mg
Total Karbohidrat
33 g
Serat Diet
1 g
Total Gula
23 g
Protein
66 g
2 servings
porsi5 minutes
waktu aktif15 minutes
total waktu