Leckere Rezepte
Ezogelin Çorbası - Rote Linsensuppe
4 servings
porsi10 minutes
waktu aktif1 hour 5 minutes
total waktuBahan-bahan
100 g Zwiebeln
2 - 3 Knoblauchzehen
40 g Tomatenmark
30 - 40 g Butter
200 g rote Linsen, getrocknet
2 - 3 TL Minze, getrocknet
30 g Reis
20 g Bulgur
1 ½ - 2 TL Salz
¼ - ½ TL schwarzer Pfeffer, gemahlen
¼ - 1 TL Chiliflocken (Pul Biber)
1475 g Wasser
1 Zitrone
Petunjuk
-
Nutrisi
Ukuran Porsi
-
Kalori
305 kcal
Total Lemak
8 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
47 g
Serat Diet
-
Total Gula
-
Protein
14 g
4 servings
porsi10 minutes
waktu aktif1 hour 5 minutes
total waktu