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Umami

Veggies Plus Salads

Cabbage Curry

8 servings

porsi

20 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

1 tablespoon olive oil

2 tablespoons butter

1 small yellow onion, thinly sliced

1 cup julienned carrots

1 clove garlic, minced

1 small head cabbage, sliced

½ cup fresh shredded coconut

2 tablespoons Indian curry powder

¾ cup coconut milk

salt and pepper to taste

¼ cup diced fresh tomato

¼ cup chopped green onions

¼ cup chopped cilantro

Petunjuk

Place a large skillet or wok over high heat. Heat oil and butter until smoking. Add onion, carrot, and garlic; cook and stir until onion begins to soften, about 1 minute. Add cabbage, coconut, and curry powder; stir fry for 2 more minutes.

Reduce heat to medium-low; pour in coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.

Nutrisi

Ukuran Porsi

-

Kalori

128 kcal

Total Lemak

11 g

Lemak Jenuh

8 g

Lemak Tak Jenuh

0 g

Lemak Trans

-

Kolesterol

8 mg

Natrium

93 mg

Total Karbohidrat

8 g

Serat Diet

3 g

Total Gula

4 g

Protein

1 g

8 servings

porsi

20 minutes

waktu aktif

30 minutes

total waktu
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