Umami
Umami

MAIN DISHES

Cucumber Sandwich

1 serving

porsi

10 minutes

total waktu

Bahan-bahan

2 ounces cream cheese, at room temperature

1 tablespoon low-fat plain Greek yogurt

1 tablespoon sliced fresh chives

1 tablespoon chopped fresh dill

¼ teaspoon ground pepper

2 slices whole-wheat sandwich bread

⅓ cup thinly sliced English cucumber

Petunjuk

Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Additional reporting by Sara Haas, RDN, LDN

Nutrisi

Ukuran Porsi

-

Kalori

358 kcal

Total Lemak

22 g

Lemak Jenuh

12 g

Lemak Tak Jenuh

8 g

Lemak Trans

1 g

Kolesterol

59 mg

Natrium

439 mg

Total Karbohidrat

29 g

Serat Diet

4 g

Total Gula

6 g

Protein

12 g

1 serving

porsi

10 minutes

total waktu
Mulai Memasak

Siap untuk mulai memasak?

Kumpulkan, sesuaikan, dan bagikan resep dengan Umami. Untuk iOS dan Android.