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New Recipes

Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

8 servings

porsi

10 minutes

waktu aktif

10 hours 10 minutes

total waktu

Bahan-bahan

1 ½ pounds pork tenderloin, cut into 2 inch strips

1 small onion, coarsely chopped

1 small red bell pepper, coarsely chopped

3 (15 ounce) cans black beans

1 (16 ounce) jar salsa

½ cup chicken broth

1 teaspoon dried oregano

1 teaspoon ground cumin

2 teaspoons chili powder

Petunjuk

Combine pork tenderloin, onion, red pepper, black beans, salsa, chicken broth, oregano, cumin, and chili powder in a slow cooker. Set to Low and cook for 8 to 10 hours.

Break up pieces of cooked pork to thicken the chili before serving.

Nutrisi

Ukuran Porsi

-

Kalori

245 kcal

Total Lemak

3 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

0 g

Lemak Trans

-

Kolesterol

37 mg

Natrium

1045 mg

Total Karbohidrat

32 g

Serat Diet

13 g

Total Gula

3 g

Protein

24 g

8 servings

porsi

10 minutes

waktu aktif

10 hours 10 minutes

total waktu
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