Kio’s Recipes
Healthy Peanut Butter Mousse
1 serving
porsi5 minutes
waktu aktif6 minutes
total waktuBahan-bahan
2 tablespoons peanut butter
¼ cup plain Greek yogurt
½ teaspoon stevia brown sugar blend
⅛ teaspoon vanilla extract
1 tablespoon chocolate chips, or to taste
Petunjuk
Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.
Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.
Nutrisi
Ukuran Porsi
-
Kalori
395 kcal
Total Lemak
30 g
Lemak Jenuh
11 g
Lemak Tak Jenuh
0 g
Lemak Trans
-
Kolesterol
11 mg
Natrium
185 mg
Total Karbohidrat
28 g
Serat Diet
4 g
Total Gula
21 g
Protein
12 g
1 serving
porsi5 minutes
waktu aktif6 minutes
total waktu