T & H 🥰

Creamy Cauliflower Soup

Name: Creamy Cauliflower Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: soup
Ingredients: 3 tablespoons unsalted butter; 1 yellow onion, thinly sliced; 6 cups chicken or vegetable broth; 1 large head of cauliflower (cut into florets – about 6 cups); 3/4 cup half-and-half cream; 1 1/2 – 2 cups packed kale leaves (stems removed); 1/2 cup olive oil; 1 clove garlic; 1/2 teaspoon salt (more to taste); Juice of 1 lemon; 1/4 cup grated parmesan cheese (optional)

dinner

soup

4 servings

porsi

10 minutes

waktu aktif

40 minutes

total waktu

Mulai Memasak

Bahan-bahan

3 tablespoons unsalted butter

1 yellow onion, thinly sliced

6 cups chicken or vegetable broth

1 large head of cauliflower (cut into florets – about 6 cups)

3/4 cup half-and-half cream

1 1/2 – 2 cups packed kale leaves (stems removed)

1/2 cup olive oil

1 clove garlic

1/2 teaspoon salt (more to taste)

Juice of 1 lemon

1/4 cup grated parmesan cheese (optional)

Petunjuk

Heat the butter in a large Dutch Oven or heavy stock pot. Add the onions and cook over low heat for about 15 minutes, stirring occasionally. When the onions become golden brown and fragrant, add the broth and cauliflower. Simmer for about 10 minutes or until the cauliflower is fork tender.

Puree with an immersion blender, or transfer to a regular blender and blend until the soup reaches your desired consistency.

Add the cream and stir until combined.

Add kale pesto ingredients to a food processor and pulse until you get a lightly textured paste (like pesto).

Top soup with kale pesto, a drizzle of truffle oil, and croutons! YUM.

Nutrisi

Ukuran Porsi

Kalori

232

Total Lemak

14.3 g

Lemak Jenuh

8.5 g

Lemak Tak Jenuh

Lemak Trans

0 g

Kolesterol

42 mg

Natrium

1822.5 mg

Total Karbohidrat

12.4 g

Serat Diet

3.4 g

Total Gula

5.8 g

Protein

15.7 g