To Try
Cauliflower Risotto
4 servings
porsi10 minutes
waktu aktif30 minutes
total waktuBahan-bahan
8 ounces fresh mushrooms (sliced)
1 teaspoon soy sauce (or soy substitute)
2 cloves garlic (minced)
3 tablespoons butter (divided)
½ onion (finely chopped)
½ teaspoon thyme
1 head of cauliflower (riced)
½ cup heavy cream
¾ cup grated Parmesan cheese
½ teaspoon seasoning salt
1 tablespoon fresh parsley
drizzle of truffle oil (optional)
Petunjuk
Combine mushrooms, soy sauce and garlic.
Heat 2 tablespoons butter in a skillet over medium-high heat. Add mushrooms and cook 2-3 minutes without stirring or until they begin to caramelize. Stir and cook until cooked through. Remove from pan and set aside.
Add the last tablespoon of butter to the skillet. Add onion, garlic, and thyme. Cook over medium heat until softened, about 4-5 minutes.
Add riced cauliflower, seasoning salt and pepper to taste, and stir to combine.
Cook 9-11 minutes or until tender but not mushy.
Add cream, parmesan cheese, parsley, and mushrooms (along with any mushroom juice that may have accumulated on the plate).
Cook 2-3 minutes or until heated through and cheese is melted.
Drizzle with truffle oil if desired and serve warm.
Nutrisi
Ukuran Porsi
-
Kalori
316 kcal
Total Lemak
26 g
Lemak Jenuh
16 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
80 mg
Natrium
795 mg
Total Karbohidrat
13 g
Serat Diet
4 g
Total Gula
5 g
Protein
13 g
4 servings
porsi10 minutes
waktu aktif30 minutes
total waktu