Veggies Plus Salads
Lemony White Bean Salad
6 servings
porsi15 minutes
waktu aktif15 minutes
total waktuBahan-bahan
2 Tbsp olive oil ($0.32)
1 Tbsp lemon juice ($0.04)
1/2 Tbsp red wine vinegar ($0.05)
1 tsp Dijon mustard ($0.06)
1 clove garlic, minced ($0.08)
1/8 tsp salt ($0.01)
1/8 tsp freshly cracked black pepper ($0.01)
2 15oz. cans Cannellini beans ($1.78)
1/4 red onion, thinly sliced ($0.08)
2 Tbsp chopped fresh parsley ($0.10)
Petunjuk
Make the vinaigrette first. Whisk together the olive oil, lemon juice, red wine vinegar, Dijon, minced garlic, salt, and pepper.
Rinse and drain the cannellini beans. Thinly slice the red onion and roughly chop the parsley.
Place the beans, onions, and parsley in a bowl, then pour the vinaigrette over top. Stir to combine. Taste and adjust the salt or pepper to your liking.
Nutrisi
Ukuran Porsi
0.5 cup
Kalori
151 kcal
Total Lemak
5 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
373 mg
Total Karbohidrat
23 g
Serat Diet
7 g
Total Gula
-
Protein
8 g
6 servings
porsi15 minutes
waktu aktif15 minutes
total waktu