Pan-fried lemon sole and roasted new potatoes

• porsi: Serves 4

Bahan-bahan

1½ tbsp olive oil

350g baby new potatoes, larger ones cut in half

Salt and black pepper

60g plain flour

8 fillets of lemon sole

80g butter

Juice of 1 lemon

2 tbsp fresh parsley, chopped

To serve:

Peas

Petunjuk

1 Preheat the oven to 200°C/180°C fan/ gas mark 6. Drizzle a rimmed baking tray with the olive oil and place in the top part of the oven as it heats.

2 Bring a pan of salted water to a boil and add the potatoes. Cook for 6-7 minutes until just tender, then drain well. Return the pan to the hot hob and steam dry for 1-2 minutes, shaking the pan.

3 Transfer the potatoes to the baking tray. Turn to coat in the hot oil and season with salt and black pepper. Place in the oven to roast for 25-30 minutes or until golden and crispy.

4 Meanwhile, in a shallow bowl, combine the flour with some salt and pepper. Dredge the fish fillets in the flour mixture, shaking off any excess

5 Heat half of the butter in a large pan over a medium-high heat.

6 In two batches, cook the fish fillets for two minutes per side until golden and just cooked through, transferring the cooked fish to a plate tented with tin foil to keep warm.

7 In the same pan, melt the remaining butter. Add the lemon juice and parsley. Season the sauce with salt and pepper.

8 Pour the warm sauce over the fish and serve immediately with the roasted potatoes and some peas.