SOUP
Italian Sausage Soup
6 servings
adagok10 minutes
aktív idő50 minutes
teljes időHozzávalók
1 pound Italian sausage
1 clove garlic, minced
2 (14 ounce) cans beef broth
1 (14.5 ounce) can Italian-style stewed tomatoes
1 cup sliced carrots
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (14.5 ounce) can great Northern beans, undrained
2 small zucchini, cubed
2 cups spinach - packed, rinsed and torn
Útmutatók
Gather all ingredients.
Heat a stockpot or Dutch oven over medium-high heat. Add sausage and garlic; cook and stir until browned, 5 to 7 minutes.
Stir in broth, tomatoes, and carrots; season with salt and pepper. Reduce heat to medium-low, cover, and simmer 15 minutes.
Stir in beans with liquid and zucchini; cover and simmer another 15 minutes, or until zucchini is tender.
Remove soup from heat and add spinach; replace the lid and allow spinach to wilt.
Stir until warmed through. Serve and enjoy!
Tápanyagok
Adag Mérete
-
Kalória
385 kcal
Zsír Összesen
24 g
Telített Zsír
9 g
Telítetlen Zsír
0 g
Transzzsír
-
Koleszterin
58 mg
Nátrium
1259 mg
Szénhidrát Összesen
23 g
Rost
6 g
Összes Cukor
4 g
Fehérje
19 g
6 servings
adagok10 minutes
aktív idő50 minutes
teljes idő