Kyle’s Kitchen
Lean Breaky Wrap
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The wrap:
250ml egg whites, beat until stiff peaks (4ish mins on high) baked at 400F for 10 minutes, or until top is light golden. Optional, stir/fold in seasonings of choice and 1/2 tsp cornstarch at end for help with consistency.
2 eggs
2 slices turkey bacon
100g ricotta cheese
few slices of tomato!
Cals: 465 Protein: 51g Fat: 23g Carbs: 12g
Bone apple teeth <3
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