Crosbie Fowler Cooking
Chicken parma meatballs
4 servings
adagok20 minutes
aktív idő50 minutes
teljes időHozzávalók
500g chicken mince
1 egg
1 cup breadcrumbs
1 tsp oregano
1 tsp thyme
1 tsp garlic powder
1 tsp onion powder
750ml tomato passata
1 cup water
1 tsp oregano
1 tsp thyme
1 tsp garlic powder
1 tsp onion powder
½ cup breadcrumbs
250g pizza cheese
Útmutatók
Mix all the meatball ingredients together really well.
In an ovenproof pan, add the sauce ingredients and mix.
Roll the chicken mixture into 8 large balls and place them into the sauce.
Spoon some sauce over each meatball.
Bake at 180°C for 20 minutes.
Spoon more sauce over the meatballs, then sprinkle with breadcrumbs and cheese.
Pop it back in the oven for 10 minutes until golden and bubbly.
That’s it! Serve with pasta, garlic bread, or just grab a fork and dig in!
Tápanyagok
Adag Mérete
1
Kalória
517
Zsír Összesen
14 g
Telített Zsír
3.8 g
Telítetlen Zsír
-
Transzzsír
0.1 g
Koleszterin
165.3 mg
Nátrium
1214.6 mg
Szénhidrát Összesen
48 g
Rost
7.2 g
Összes Cukor
12.1 g
Fehérje
52.2 g
4 servings
adagok20 minutes
aktív idő50 minutes
teljes idő