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Recipes

Creamy Parmesan Italian Sausage Soup

6 servings

adagok

5 minutes

aktív idő

30 minutes

teljes idő

Hozzávalók

1 pound Italian sausage, casings removed

1 onion, diced

2 cloves garlic, chopped

1/2 teaspoon ground fennel (optional)

1/2 teaspoon red pepper flakes (optional)

4 cups chicken broth

1 (14.5 ounce) can petite diced tomatoes

8 ounces pasta such as ditalini (gluten-free for gluten-free)

1 teaspoon Italian seasoning

1/2 cup parmigiano reggiano (parmesan), grated

4 ounces cream cheese (warmed)

1/2 cup heavy/whipping cream

salt and pepper to taste

1 tablespoon parsley, chopped (optional)

Útmutatók

Cook the sausage and onion in a large saucepan until cooked, breaking the sausage apart as it cooks, before draining any excess grease.

Add the garlic, fennel, and red pepper flakes, mix, and cook until fragrant, about a minute.

Add the broth, tomatoes, pasta, and Italian seasoning, bring to a boil, reduce the heat and simmer until the pasta is cooked, al-dente, about 6-8 minutes.

Add the parmesan, cream cheese, and cream, and let the cheeses melt into the soup, about 3-5 minutes.

Season with salt and pepper to taste, mix in the parsley and enjoy!

Tápanyagok

Adag Mérete

-

Kalória

Calories 562

Zsír Összesen

Fat 43g

Telített Zsír

Saturated 19g

Telítetlen Zsír

-

Transzzsír

Trans 0

Koleszterin

Cholesterol 118mg

Nátrium

Sodium 1111mg

Szénhidrát Összesen

Carbs 40g

Rost

Fiber 2g

Összes Cukor

Sugars 7g

Fehérje

Protein 26g

6 servings

adagok

5 minutes

aktív idő

30 minutes

teljes idő
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